Join us to celebrate the 125-Mile Club, a community where you can challenge yourself to explore all 125 miles of trails in the Blue Hills! Want to join the challenge? Sign up or learn more here.
While we hope you sign up for the 125-Mile Club challenge today, can take as long as you’d like to complete the challenge. Join us for this meditative walk to slow down and experience the restorative nature of the Blue Hills.
Many people intuitively know that they feel better when they spend time in the outdoors. Research has verified that nature connection is profoundly beneficial to our health and well-being. Benefits include boosting immunity, reducing blood pressure and heart rate, and relieving depression and anxiety. Leave behind the multitasking and frenetic pace of day-to-day life, and ease into the slower and restorative pace of the natural world though a guided Mindful Meditation walk, led by Jean Beebe.
