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Tired of being cooped up? Want to learn something new? Then join us to experience Qigong (Qi pronounced ‘chee’ – like ‘Chee-tos’), a part of the traditional Chinese medicine that dates back over 3,000 years, and combines breathing, movement and meditation. In this 40-minute session, you’ll learn to integrate physical postures, breathing techniques, meditation and focused intentions. The session will be led by Paula Reardon-Webster, a Certified Evidence-Based Instructor from the Center for Taiji Studies. Paula says that when you practice Qigong correctly, you will experience gains in health, strength and energy. Certainly worth a try! Register for the Zoom link below.
Photo by Nolan Whitehead (Newton). And don’t worry, you won’t be asked to do handstands!
We are now allowed to bring volunteers into the park in small groups… and we would love for you to sign up and join us!
For a list of dates and for the signup link, visit our Trail Maintenance page.
We will regularly update the page with new events.
Thanks for your interest in trail maintenance.
Questions? Email info@FriendsoftheBlueHills.org.
To help slow the spread of COVID-19 and to comply with state and federal advisories, we are waiting for the state to develop protocols for volunteers in the park before we confirm any of our volunteer events. To receive updates on when we can resume our monthly trail maintenance events, please look for the form at the bottom of the trail maintenance page.
To help slow the spread of COVID-19 and to comply with state and federal advisories, we are waiting for the state to develop protocols for volunteers in the park before we confirm any of our volunteer events. To receive updates on when we can resume our monthly trail maintenance events, please look for the form at the bottom of the trail maintenance page.
To help slow the spread of COVID-19 and to comply with state and federal advisories, we are waiting for the state to develop protocols for volunteers in the park before we confirm any of our volunteer events. To receive updates on when we can resume our monthly trail maintenance events, please look for the form at the bottom of the trail maintenance page.
To help slow the spread of COVID-19 and to comply with state and federal advisories, we are waiting for the state to develop protocols for volunteers in the park before we confirm any of our volunteer events. To receive updates on when we can resume our monthly trail maintenance events, please look for the form at the bottom of the trail maintenance page.