
How do you start your mornings before work? Brew a cup of coffee, read the news, or watch some TV? The Friends of the Blue Hills has a better idea… Why not start your day with a 3 mile hike around The Blue Hills!
They say starting your day with physical activity can boost energy, improve mood, enhance focus, and promote better sleep, ultimately leading to a more productive and positive day. Now doesn’t that sound wonderful? We think so!
If this sounds great please sign up below!

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Join David Saturday May 17th for a Hike followed by a yoga session in the park! We will meet David at Fishermans Beach at 9:00 am!
Starting your day with a hike in nature allows you to connect with the outdoors, breathing in fresh air while invigorating your body. Afterward, practicing yoga helps you stretch and relax, grounding your mind and body for a peaceful and focused day ahead. Â After a hike at beautiful Ponkapoag Pond, your yoga teacher, Dave Demeo will guide you through a vinyasa-style yoga class and some breath work. Dave, a resident of Milton, considers the Blue Hills to be his second home, and is excited to help turn the natural beauty of the Blue Hills into your own personal outdoor studio. Dave uses his history of athletics and traumatic injury to inform his practice as well as teaching and can’t wait to share space with people of all levels and walks of life. Any body and every person is welcome! No experience necessary! We can’t wait to see you!
Please bring your own yoga mat or let us know if you need one provided on the sign in.
May 31st will be our make up day if heavy rain is forecasted.
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Join us for a volunteer day dedicated to maintaining and improving the trails at The Friends of the Blue Hills. We’ll focus on essential tasks like brushing back overgrowth, clearing debris, raking paths, picking up trash, and clearing waterbars and drains to keep the trails safe and accessible for all.
For your safety and comfort, please wear long pants, sturdy gloves, and closed-toe shoes or boots. Be sure to dress appropriately for outdoor work. After the event, we also recommend checking for ticks as a precaution. We also recommend bringing a water bottle and dressing appropriately for outdoor conditions.
This is a wonderful way to give back to your community, enjoy the outdoors, and ensure our trails remain in great condition for everyone to enjoy.Â
We look forward to seeing you there!
The minimum age for participants is 15 years old per DCR.
Fill out this form and waiver below if you would like to volunteer!
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Beginners’ Hike with Bruce
Event Details:
– When: Sunday, May 18th 10:00 am-12:00 pm
– Meeting Point: Playground at Houghton’s Pond
– Leaders:Â Bruce Dezube
– Sign-Up: Guests must sign up in advance
Hike Description:
Join Bruce for a relaxing and scenic beginners’ hike through the beautiful Blue Hills Reservation. This hiking event is perfect for those new to hiking, offering a gentle pace suitable for novices. The hike covers a variety of terrain, including some gravel and rocky paths, allowing you to experience the diverse natural habitats of the Blue Hills without the challenge of a strenuous hike. Don’t miss out on this chance to enjoy a peaceful morning in nature.
– Water: Staying hydrated is crucial, so please bring plenty of water.
– Snacks: Pack some light snacks to keep your energy up.
– Clothing: Wear moisture-wicking clothing to stay comfortable.
– No Dogs: To maintain a safe and enjoyable environment for all hikers, pets are not allowed on this hike.
– Commitment: Please do not sign up unless you are certain you can attend, as spaces are limited.
– Pace and Duration: The hike is designed to be a leisurely walk, not a race. Expect to spend about 2 hours exploring the trails with plenty of time to appreciate the scenery.We look forward to seeing you on the trail!

Volunteer Event: Invasive Species Removal at Friends of the Blue Hills
Join us for a hands-on volunteer event aimed at removing harmful invasive species, Garlic Mustard, from our beautiful local park. These plants disrupt native ecosystems, outcompeting native species and threatening local wildlife. By removing them, we help restore balance and support the health of our environment.
Please wear long pants and sturdy gloves to protect yourself from plants and possible scratches. We also recommend wearing closed-toe shoes or boots for comfort and safety. After the event, be sure to check for ticks as a precaution.
This is a great opportunity to give back to the environment, connect with fellow volunteers, and make a real difference in preserving our local park’s natural beauty.
We look forward to seeing you there!
Fill out this form and waiver below if you would like to volunteer!
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