How do you start your mornings before work? Brew a cup of coffee, read the news, or watch some TV? Friends of the Blue Hills has a better idea… Why not start your day with a 3-mile hike in the Blue Hills!
Starting your day with physical activity can boost energy, improve mood, enhance focus, and promote better sleep, ultimately leading to a more productive and positive day. Now doesn’t that sound wonderful? We think so!
If this sounds great please sign up below!
Beginners’ Hike with Bruce
Event Details:
– When: Sunday, June 8th 10:00 am-12:00 pm
– Meeting Point: Playground at Houghton’s Pond
– Leaders:Â Bruce Dezube
– Sign-Up: Guests must sign up in advance
Hike Description:
Join Bruce for a relaxing and scenic beginners’ hike through the beautiful Blue Hills Reservation. This hiking event is perfect for those new to hiking, offering a gentle pace suitable for novices. The hike covers a variety of terrain, including some gravel and rocky paths, allowing you to experience the diverse natural habitats of the Blue Hills without the challenge of a strenuous hike. Don’t miss out on this chance to enjoy a peaceful morning in nature.
– Water: Staying hydrated is crucial, so please bring plenty of water.
– Snacks: Pack some light snacks to keep your energy up.
– Clothing: Wear moisture-wicking clothing to stay comfortable.
– No Dogs: To maintain a safe and enjoyable environment for all hikers, pets are not allowed on this hike.
– Commitment: Please do not sign up unless you are certain you can attend, as spaces are limited.
– Pace and Duration: The hike is designed to be a leisurely walk, not a race. Expect to spend about 2 hours exploring the trails with plenty of time to appreciate the scenery.We look forward to seeing you on the trail!
Please join Friends of the Blue Hills on Saturday, June 14 to celebrate the life of Loretta Fillios with a hike in her memory.
[button link="https://friendsofthebluehills.org/?form=FUNUCKZTKVH" type="big" newwindow="yes"] Please click here to make a donation in Loretta’s memory.[/button]
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Whether you choose one or both hikes, it’s the perfect way to connect with nature and experience the magic of the solstice from dawn to dusk. But we Challenge you to do both!
Celebrate the summer solstice with two unforgettable hikes, each marking a beautiful moment of the day. Start with a sunrise hike to witness the first light of the longest day, filling the air with peace and new beginnings. Later, return for a sunset hike as the sun sets in a vibrant display, offering a peaceful end to your adventure.
What to wear: Be prepared for cooler morning temperatures with layers that can easily be adjusted as the day warms. A moisture-wicking base layer, lightweight jacket, and sturdy hiking boots are a must for both comfort and support. Don’t forget a hat and sunglasses for the sunset hike.
And bring water! Staying hydrated is key to making the most of your day, so pack enough to keep you refreshed throughout both hikes.
LEVEL OF DIFFICULTY:Â MODERATE
Evangeline is a Reiki Practitioner, yoga instructor, and community builder. She guides monthly hikes in the Blue Hills, offers Reiki healing sessions, and hosts workshops and retreats.
Evangeline’s hikes will be offered once a month on select days at 7:00am in The Blue Hills Reservation. Hikes typically last 1.5hrs, the trails are always different, & will vary in intensity. They are ALWAYS doable no matter your fitness level!
All info on location & what to expect will be emailed to you the week before. If you have hiking poles, please bring them.
- Sturdy walking shoes required.
- Dress in layers for the weather.
- Inclement weather will cancel.
- Bring at least 1 liter of water and a snack.
- No children under 12 and no pets, please.
We start as a group and end as a group; nobody is left behind.
Important Reminders:
Commitment: Please do not sign up unless you are certain you can attend, as spaces are limited.
Pace and Duration: The hike is designed to be a leisurely walk, not a race. Expect to spend about 1.5 hours exploring the trails, with plenty of time to appreciate the scenery.
Sign up below!
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Join David Saturday, June 21st for a Hike followed by a yoga session in the park! We will meet David at Fisherman’s Beach at 8:00 am!
Starting your day with a hike in nature allows you to connect with the outdoors, breathing in fresh air while invigorating your body. After a hike at beautiful Ponkapoag Pond, your yoga teacher, Dave Demeo will guide you through a vinyasa-style yoga class and some breath work. Dave, a resident of Milton, considers the Blue Hills to be his second home, and is excited to help turn the natural beauty of the Blue Hills into your own personal outdoor studio. Dave uses his history of athletics and traumatic injury to inform his practice as well as teaching and can’t wait to share space with people of all levels and walks of life. Any body and every person is welcome! No experience necessary! We can’t wait to see you!
Please bring your own yoga mat or let us know if you need one provided on the sign in.
June 22nd will be our make up day if heavy rain is forecasted.
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