Join David at Ponkapoag Pond for a Hike and Yoga!

Calendar

Click to view map

When:

August 23, 2025 @ 8:00 am – 10:00 am

2025-08-23T08:00:00-04:00

2025-08-23T10:00:00-04:00

Where:

Ponkapoag Pond
1060 Randolph St
Canton, MA 02021
USA

Contact:

John Harrell

Hike Yoga

mental health sunshine yoga

Join David for Yoga and a Hike in the Park – Saturday, August 23rd at 8:00 AM!

We’ll meet at Fisherman’s Beach at 8:00 AM. Please arrive by 7:50 am and go directly to the beach. Do not wait in the parking lot. From the parking lot, head straight down to the junction at the bottom, then continue straight to reach the beach. If don’t see us down there, give us a call at (781) 205-0688

Starting your day with a yoga in nature allows you to connect with the outdoors, breathing in fresh air while invigorating your body. Your yoga teacher, Dave Demeo, will guide you through a vinyasa-style yoga class and some breath work. Dave, a resident of Milton, considers the Blue Hills to be his second home, and is excited to help turn the natural beauty of the Blue Hills into your own personal outdoor studio.

Dave uses his history of athletics and traumatic injury to inform his practice as well as his teaching, and he can’t wait to share space with people of all levels and walks of life. This class is designed with neurodivergent individuals in mind offering a supportive, inclusive, and sensory-considerate environment but is open and welcoming to everyone. Any body and every person is welcome! No experience necessary!

Please bring your own yoga mat, or let us know on the sign-in form if you need one provided.

We can’t wait to see you!

Hike and Yoga in the Blue Hills

Registration for Yoga Hikes

Name(Required)

Email(Required)

Phone Number(Required)

Age(Required)

Over 18 years old (Please sign hike waiver below)

Under 18 years old (Parent must sign BOTH waivers below)

Will you bring you own Yoga mat?(Required)

Yes

Hike/Events (select one or more)(Required)

June 21st 8:00am to 10:00am Hike and Yoga With David

August 23 8:00am to 10:00am Hike and Yoga with David

I agree to the terms of the Liability Release-Hikes(Required)

Yes, I agree

Release and Assumption of Risk: I would like to participate in the hike (the “Hike”) organized by the Friends of the Blue Hills (“Friends”). I am aware that participation in a Friends’ Hike involves risk, including, but not limited to, the hazards of walking on rocky terrain, possible interaction with wildlife and physical exertion. I hereby state that I am physically capable of participating in the Hike. I also agree to comply with all DCR rules and regulations. Therefore, notwithstanding the risks of participating in the Hike set forth and as described above, and in consideration of the Friends: 1) I AGREE TO ASSUME AND ACCEPT ALL RISKS ASSOCIATED WITH THE HIKE; AND 2) I HEREBY RELEASE AND FOREVER DISCHARGE AND COVENANT AND AGREE NOT TO SUE, AND AGREE TO INDEMNIFY AND HOLD HARMLESS, THE FRIENDS AND ITS DIRECTORS, OFFICERS, EMPLOYEES, AND AGENTS (COLLECTIVELY, THE “RELEASEES”), AND EACH OF THE RELEASEES, FROM AND AGAINST AND IN REGARD TO ANY AND ALL CLAIMS, DEMANDS, ACTIONS, SUITS, LOSSES, COSTS, DAMAGES, AND EXPENSES (INCLUDING, BUT NOT LIMITED TO, ATTORNEYS’ FEES), AND ANY AND ALL LIABILITIES AND OBLIGATIONS OF EVERY KIND AND DESCRIPTION, WHICH I SHALL OR MAY HAVE AGAINST THE RELEASEES OR ANY ONE OR MORE OF THEM ARISING OUT OF, OR IN CONNECTION WITH, MY PARTICIPATION IN THE EVENT. I agree that this release and Assumption of Risk shall be (a) binding upon me and my heirs, executors, legal representatives, successors, and assigns, and (b) deemed a contract made under seal under the laws of the Commonwealth of Massachusetts and shall be governed by, and construed and enforced in accordance with, the internal laws of said Commonwealth without regard to its principles of conflict of laws. Photo release: I hereby grant permission to Friends of the Blue Hills to use photographs and/or video taken of me and any minor participant(s) who will accompany me at this event in publications, news releases, online, and in other communications related to the mission of Friends of the Blue Hills.

PARTICIPANT AND PARENT/S OF A MINOR PARTICIPANT AGREE:

Yes, I understand

I HAVE CAREFULLY READ, UNDERSTAND AND VOLUNTARILY SIGN THIS DOCUMENT AND ACKNOWLEDGE THAT IT SHALL BE EFFECTIVE AND BINDING UPON ME, MY MINOR CHILDREN AND OTHER FAMILY MEMBERS, AND MY HEIRS, EXECUTORS, REPRESENTATIVES AND ESTATE. I HAVE ADDED THE NAME(S) OF THE MINOR CHILD(REN) WHO WILL ACCOMPANY ME ON THIS EXCURSION BELOW. Parent/s must sign below, both in their capacity as a participant, and as Parent/s of any minor child identified below. Add your name below to accept the terms described in this document.

Parent Name (signature)

Name(s) of Minors

Photo Release

Yes, I agree

I hereby grant permission to Friends of the Blue Hills to use photographs and/or video taken of me and any minor participant(s) who will accompany me at this event in publications, news releases, online, and in other communications related to the mission of Friends of the Blue Hills.

Name

This field is for validation purposes and should be left unchanged.