Calendar

This walking program is a fun and safe place to take a walk (at your pace), learn health tips from local healthcare professionals, and meet new people. The event is FREE and all are welcome!
Walking is SO GOOD for you! It is low impact and easier on the joints than running. Walking is safe and helpful for people with orthopedic ailments, heart conditions, and those who are overweight. Walk with a Doc is a program for everyone interested in taking steps for a healthier lifestyle. In the first few minutes you will learn about a health topic from a professional, then spend the rest of the hour enjoying a nice walk in nature and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. You will walk at your own pace and comfortable distance.
Walk Details:
Schedule:Â Walking on the 2nd Saturday of every month at 8:30 AM
REGISTER AT THE LINK. https://walkwithadoc.org/join-a-walk/locations/norwood-massachusetts/

Join Us for an iNaturalist Hike at Houghton’s Pond with Friends of the Blue Hills! Please meet Ann and Suzanne right next to the playground at Houghton’s Pond!
Discover the hidden wildlife around you with naturalists Ann Schunior and Suzanne Mrozak during a guided iNaturalist hike at Houghton’s Pond!
Whether you’re an experienced nature lover or just starting to explore the outdoors, this walk is a great way to connect with the environment and learn how to use the iNaturalist app, a powerful citizen-science tool that helps identify wildlife and contributes valuable data for conservation efforts.
You’ll help us better understand and protect the amazing biodiversity in and around our urban areas.
Back in April, Ann hosted a Zoom session on how to use iNaturalist. You can watch the video here get familiar with iNaturalist before the hike.
Come explore the natural world in a whole new way with Suzanne and Ann. Let’s discover what’s living in our own backyard!
Click here to learn how to sign up for iNaturalist and to get familiar with iNaturalist as well!
We look forward to seeing you out on the trail!
[gravityform id="53" title="true" description="true"]

Meeting Location: Houghton’s Pond! HERE
Join us for a volunteer day dedicated to maintaining and improving the trails at The Friends of the Blue Hills. We’ll focus on essential tasks like brushing back overgrowth, clearing debris, raking paths, picking up trash, and clearing waterbars and drains to keep the trails safe and accessible for all.
For your safety and comfort, please wear long pants, sturdy gloves, and closed-toe shoes or boots. Be sure to dress appropriately for outdoor work. After the event, we also recommend checking for ticks as a precaution. We also recommend bringing a water bottle and dressing appropriately for outdoor conditions.
This is a wonderful way to give back to your community, enjoy the outdoors, and ensure our trails remain in great condition for everyone to enjoy.Â
We look forward to seeing you there!
[gravityform id="35" title="true" description="true"]

Join us for a fun and educational Frog Hike, where we’ll explore local wetlands, ponds, and streams in search of frogs, tadpoles, and other fascinating amphibians! Led by a Caitie, a nature enthusiast with a passion for all things amphibian! This easy-paced hike is perfect for families, nature lovers, and curious explorers of all ages.
Learn how to identify different frog species by their calls with the help from Caitie and various apps, discover the importance of wetlands, and see firsthand how frogs play a vital role in our ecosystem. We’ll also cover how to observe wildlife responsibly and what makes amphibians such amazing creatures.
What to Bring:
-
Comfortable walking shoes/boots
-
Water bottle
-
Bug spray
-
Binoculars or camera (optional)
Sign up Below!
[gravityform id="62" title="true" description="true"]

Beginners’ Hike with Bruce
Event Details:
– When: Sunday, August 10th 10:00 am-12:00 pm
– Meeting Point: Playground at Houghton’s Pond
– Leaders:Â Bruce Dezube
– Sign-Up: Guests must sign up in advance
Hike Description:
Join Bruce for a relaxing and scenic beginners’ hike through the beautiful Blue Hills Reservation. This hiking event is perfect for those new to hiking, offering a gentle pace suitable for novices. The hike covers a variety of terrain, including some gravel and rocky paths, allowing you to experience the diverse natural habitats of the Blue Hills without the challenge of a strenuous hike. Don’t miss out on this chance to enjoy a peaceful morning in nature.
– Water: Staying hydrated is crucial, so please bring plenty of water.
– Snacks: Pack some light snacks to keep your energy up.
– Clothing: Wear moisture-wicking clothing to stay comfortable.
– Commitment: Please do not sign up unless you are certain you can attend, as spaces are limited.
– Pace and Duration: The hike is designed to be a leisurely walk, not a race. Expect to spend about 2 hours exploring the trails with plenty of time to appreciate the scenery.We look forward to seeing you on the trail!

Volunteer Event: Invasive Species Removal at Friends of the Blue HillsÂ
Join us for a hands-on volunteer event aimed at removing harmful invasive species, Mile-A-Minute, from our beautiful local park. These plants disrupt native ecosystems, outcompeting native species and threatening local wildlife. By removing them, we help restore balance and support the health of our environment.
Please wear long pants and sturdy gloves to protect yourself from plants and possible scratches. We also recommend wearing closed-toe shoes or boots for comfort and safety. After the event, be sure to check for ticks as a precaution.
This is a great opportunity to give back to the environment, connect with fellow volunteers, and make a real difference in preserving our local park’s natural beauty.
We look forward to seeing you there!
Fill out this form and waiver below if you would like to volunteer!
[gravityform id="36" title="true" description="true"]