This walking program is a fun and safe place to take a walk (at your pace), learn health tips from local healthcare professionals, and meet new people. The event is FREE and all are welcome!
Walking is SO GOOD for you! It is low impact and easier on the joints than running. Walking is safe and helpful for people with orthopedic ailments, heart conditions, and those who are overweight. Walk with a Doc is a program for everyone interested in taking steps for a healthier lifestyle. In the first few minutes you will learn about a health topic from a professional, then spend the rest of the hour enjoying a nice walk in nature and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. You will walk at your own pace and comfortable distance.
Walk Details:
Schedule:Â Walking on the 2nd Saturday of every month at 8:30 AM
REGISTER AT THE LINK. https://walkwithadoc.org/join-a-walk/locations/norwood-massachusetts/
Please join Friends of the Blue Hills on Saturday, June 14 to celebrate the life of Loretta Fillios with a hike in her memory.
[button link="https://friendsofthebluehills.org/?form=FUNUCKZTKVH" type="big" newwindow="yes"] Please click here to make a donation in Loretta’s memory.[/button]
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Whether you choose one or both hikes, it’s the perfect way to connect with nature and experience the magic of the solstice from dawn to dusk. But we Challenge you to do both!
Celebrate the summer solstice with two unforgettable hikes, each marking a beautiful moment of the day. Start with a sunrise hike to witness the first light of the longest day, filling the air with peace and new beginnings. Later, return for a sunset hike as the sun sets in a vibrant display, offering a peaceful end to your adventure.
What to wear: Be prepared for cooler morning temperatures with layers that can easily be adjusted as the day warms. A moisture-wicking base layer, lightweight jacket, and sturdy hiking boots are a must for both comfort and support. Don’t forget a hat and sunglasses for the sunset hike.
And bring water! Staying hydrated is key to making the most of your day, so pack enough to keep you refreshed throughout both hikes.
This walking program is a fun and safe place to take a walk (at your pace), learn health tips from local healthcare professionals, and meet new people. The event is FREE and all are welcome!
Walking is SO GOOD for you! It is low impact and easier on the joints than running. Walking is safe and helpful for people with orthopedic ailments, heart conditions, and those who are overweight. Walk with a Doc is a program for everyone interested in taking steps for a healthier lifestyle. In the first few minutes you will learn about a health topic from a professional, then spend the rest of the hour enjoying a nice walk in nature and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. You will walk at your own pace and comfortable distance.
Walk Details:
Schedule:Â Walking on the 2nd Saturday of every month at 8:30 AM
REGISTER AT THE LINK. https://walkwithadoc.org/join-a-walk/locations/norwood-massachusetts/